NAFA
Finally, NAFA is over. Here are my results for NAFA.
Standing Board Jump - 245cm(A)
Sit and reach - 38cm (C)
Pull Up - 8 times (A)
Stuttle Run - 9.25s (A)
Sit up - 43times (A)
2.4km run - 9.15mins (A)
Total points - 28
Yes at last i can get GOLD...
THESE RESULT ARE FOR ME PERSONAL REFERENCE
Standing Board Jump - 245cm(A)
Sit and reach - 38cm (C)
Pull Up - 8 times (A)
Stuttle Run - 9.25s (A)
Sit up - 43times (A)
2.4km run - 9.15mins (A)
Total points - 28
Yes at last i can get GOLD...
THESE RESULT ARE FOR ME PERSONAL REFERENCE