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Life with a PURPOSE

Tuesday, January 15, 2008

posted by Chao Yi @ 10:25 PM  
i screwed up everything today as the leader.
i am really sorry.
i dun wanna let this thing continue.
i dun want you to drift away.
even if one day, no one remembers you, i promise i will be there.
maybe i have break many promises.
maybe that day wouldn't come.
but let me try to be man of my word.
please dun leave us. you are like the soul of the group.

WU! TRACK AND FIELD!!!
I LOVE IT!!!
OMG, i burnt for the 1st set of fart legs.
chiong 1 min, slack 1 min.
it sounded easy but is stamina demanding.
WOOT! BURNT!
JABEZ you improve =)
frog jump up 6 times and jump down 6 times.
Legs strengthening.
Pulling a elastic rubber forward and backward!
CRAMP HaRZARD...
Fun!
cramp x 1 area.
track...

i made friend with cramp =X


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